Mark Iron
Helping men go from estrogen dominance to testosterone dominance.
You can do that by clicking here
Sunlight or Light therapy minimum times:
The caveat: Sun or light therapy must happen no later than 3-hours after waking or cortisol is late shifted.
At your local chemist or drug store, purchase a keto/blood glucose meter.
Or purchase online:
Feel free to grab the books from Amazon
Jaws: The Story of a Hidden Epidemic
Mark Iron
Helping men go from estrogen dominance to testosterone dominance.