Welcome to our testosterone optimisation blog.
Each week I will endeavour to post an excerpt from my book that helps men get their testosterone and energy to high optimal.
Moving your metabolism from estrogen dominance to testosterone dominance.
You know insulin, right? It’s the guy your pancreas sends out to handle your blood sugar levels. But pump too much of it into the
Cue beastmode! Introducing thyroid hormones! These metabolic maestros orchestrate a symphony of essential bodily functions, ensuring your well-being remains pitch-perfect. Here’s how they work their
Allow me to present indisputable evidence on the critical role testosterone plays in physical and mental strength. Testosterone, the potent hormone predominantly produced in the
If a doctor tells you that your blood work is “fine” just because it falls within the normal range, it’s like saying that you passed
Mark Iron
Helping men go from estrogen dominance to testosterone dominance.
