Welcome to our testosterone optimisation blog.
Each week I will endeavour to post an excerpt from my book that helps men get their testosterone and energy to high optimal.
Moving your metabolism from estrogen dominance to testosterone dominance.
Men, have you been frustrated after you visit your Dr and he/she says: “you are fine.” But you feel like a weak man… and you
Healthy hormones increase energy. Testosterone is the hormone responsible for energy, sex drive, and lean muscle mass. While its level naturally declines as you age,
See your greatness When you know your strengths and weaknesses, it’s easy to see your own greatness. The key is to focus on how your
Back when I had super low testosterone, severe anxiety, and shit motivation, I thought maybe it was low Testosterone. My doctor said that wasn’t the
Mark Iron
Helping men go from estrogen dominance to testosterone dominance.
