Welcome to our testosterone optimisation blog.
Each week I will endeavour to post an excerpt from my book that helps men get their testosterone and energy to high optimal.
Moving your metabolism from estrogen dominance to testosterone dominance.
Successful people are often driven by intrinsic motivation, which refers to the desire to engage in an activity for its own sake, rather than for
Endocrine disrupting chemicals (EDCs) are chemicals that can interfere with the body’s endocrine system, which is responsible for regulating hormones. These chemicals can be found
Becoming a monster is part of the process. In this video, Jordan Peterson, Jocko Willink, Chris Ross, and Coach Pain Mat Wilson define the path
Einstein famously said this blind belief in authority is the greatest enemy of truth. I learned this the hard way. My pop died of an
Mark Iron
Helping men go from estrogen dominance to testosterone dominance.
