How To Reduce Inflammation By Increasing Your Omega Index
“The supreme art of war is to subdue the enemy without fighting.” ― Sun Tzu The steps are at the bottom of this page. In…
Category: biohacking
You DON’T NEED Elite Genetics To Live A Long Productive Life
It’s an exciting time to be alive for genetic underperformers such as myself. As you will learn, we don’t need elite genetics to gain an…
How to increase testosterone naturally. (Steps)
How to increase testosterone naturally through elimination of fake little estrogenic chemicals. ➡️ Did you know that one way estrogenic chemicals lower testosterone by overexpression…
How to Optimise Brain Serotonin
Optimising serotonin is critical to success in every area of our life, and here is why: Everything below the line we lose, and everything above…
Hamburgers and Cholesterol (what they DON’T tell you)
How does that hamburger become a cholesterol issue? Let’s begin by finding out how the “cholesterol” is transported into the body, and what role HDL…
Do You Have Hidden Stress?
Hidden Stress In Your Body Is Slowing You Down and Making You Weak. This crap is in our food supply, personal care products and environment,…
The Winter Diet
Is Making Us Slower, Sicker, Dumber and Fatter. Do you find it difficult to lose weight? Do you find it hard to maintain mental focus?…