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COACHING

Category: General

Intrinsic vs Extrinsic Motivation

Successful people are often driven by intrinsic motivation, which refers to the desire to engage in an activity for its own sake, rather than for…

Mark.Iron December 10, 2022
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Endocrine disrupting chemicals (EDCs)

Endocrine disrupting chemicals (EDCs) are chemicals that can interfere with the body’s endocrine system, which is responsible for regulating hormones. These chemicals can be found…

Mark.Iron December 10, 2022
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Is blind belief in authority is the greatest enemy of truth?

Einstein famously said this blind belief in authority is the greatest enemy of truth. I learned this the hard way. My pop died of an…

Mark.Iron October 1, 2022
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Protected: Thyroid Optimisation: The 6-Functional Patterns

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Mark.Iron August 30, 2022
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The War On Our Freedom Is Coming

I choose freedom over tyrannical coercion. Listen to Australia Senator Alex Antic In preparation for the war on our freedom, we need to start listening…

Mark.Iron August 6, 2022
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How motivation helps you succeed

There are two kinds of dopamine, and they’re not even close to being the same thing. The two dopamine circuits. In a book by Dr. Daniel E Lieberman,…

Mark.Iron July 26, 2022
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Protected: Accelerated Fat Loss Part 1

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Mark.Iron July 20, 2022
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Protected: How Does Effort Lead To Success

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Mark.Iron July 19, 2022
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Reset Your Circadian Rhythm In Just 10-minutes a Day

At the end of the day, hormones are linked to your body’s internal clock, and our body is linked to the ☀️ SUN ☀️ Simply…

Mark.Iron July 16, 2022
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Healthy hormones increase confidence

Healthy hormones increase energy. Testosterone is the hormone responsible for energy, sex drive, and lean muscle mass. While its level naturally declines as you age,…

Mark.Iron April 25, 2022
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Boost Your Testosterone Naturally: Hacking Your Brain, Hormones, and Gut Bacteria (Video)

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