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Category: General

The Battle Plan for Boosting Testosterone: It’s All About Insulin Control

Time Stamps: Below is a summary of the video, and while it covers the main points, there’s a lot more detail in the full video.…

Mark.Iron July 6, 2023
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Confronting Anxiety: Understanding the Unseen Battles Your Body Fights Every Day

Do you ever feel a persistent anxiety gnawing at your mind? An uninvited guest that never seems to leave, making it hard for you to…

Mark.Iron June 28, 2023
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Intrinsic Motivation, Testosterone, and Making Effort Feel Good

In the words of neuroscience Professor Andrew Huberman, one of the major effects of optimal testosterone is that it makes effort feel good. It’s a…

Mark.Iron June 17, 2023
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Low Testosterone in Men: Could High Estrogen be the Culprit?

Our latest deep dive into an issue that’s affecting an alarming number of men around the globe – estrogen dominance. Today, we’re pulling back the…

Mark.Iron June 16, 2023
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Thyroid Hormones and Testosterone Production for Extra Muscle and Vitality

Cue beastmode! Introducing thyroid hormones! These metabolic maestros orchestrate a symphony of essential bodily functions, ensuring your well-being remains pitch-perfect. Here’s how they work their…

Mark.Iron April 28, 2023
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From Brawn to Brains: Testosterone’s Remarkable Influence on Our Lives

Allow me to present indisputable evidence on the critical role testosterone plays in physical and mental strength. Testosterone, the potent hormone predominantly produced in the…

Mark.Iron April 27, 2023
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Don’t settle for just “fine” when it comes to your health.

If a doctor tells you that your blood work is “fine” just because it falls within the normal range, it’s like saying that you passed…

Mark.Iron April 21, 2023
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Behind Enemy Lines: How the System is Rigged to Destroy Your Testosterone

Attention all men over 40: The system is rigged against you, intentionally sabotaging your testosterone levels. Let me be blunt: This system is waging a…

Mark.Iron April 20, 2023
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Intrinsic vs Extrinsic Motivation

Successful people are often driven by intrinsic motivation, which refers to the desire to engage in an activity for its own sake, rather than for…

Mark.Iron December 10, 2022
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Endocrine disrupting chemicals (EDCs)

Endocrine disrupting chemicals (EDCs) are chemicals that can interfere with the body’s endocrine system, which is responsible for regulating hormones. These chemicals can be found…

Mark.Iron December 10, 2022
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Boost Testosterone Naturally: Backed by Experts

September 23, 2023 No Comments
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The Battle Plan for Boosting Testosterone: It’s All About Insulin Control

July 6, 2023 No Comments
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Confronting Anxiety: Understanding the Unseen Battles Your Body Fights Every Day

June 28, 2023 No Comments
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