Category: General

Time Stamps: Below is a summary of the video, and while it covers the main points, there’s a lot more detail in the full video.…

Do you ever feel a persistent anxiety gnawing at your mind? An uninvited guest that never seems to leave, making it hard for you to…

In the words of neuroscience Professor Andrew Huberman, one of the major effects of optimal testosterone is that it makes effort feel good. It’s a…

Our latest deep dive into an issue that’s affecting an alarming number of men around the globe – estrogen dominance. Today, we’re pulling back the…

Cue beastmode! Introducing thyroid hormones! These metabolic maestros orchestrate a symphony of essential bodily functions, ensuring your well-being remains pitch-perfect. Here’s how they work their…

Allow me to present indisputable evidence on the critical role testosterone plays in physical and mental strength. Testosterone, the potent hormone predominantly produced in the…

If a doctor tells you that your blood work is “fine” just because it falls within the normal range, it’s like saying that you passed…

Attention all men over 40: The system is rigged against you, intentionally sabotaging your testosterone levels. Let me be blunt: This system is waging a…

Successful people are often driven by intrinsic motivation, which refers to the desire to engage in an activity for its own sake, rather than for…

Endocrine disrupting chemicals (EDCs) are chemicals that can interfere with the body’s endocrine system, which is responsible for regulating hormones. These chemicals can be found…