A Strong Mind Starts With A Strong Body
Becoming a monster is part of the process. In this video, Jordan Peterson, Jocko Willink, Chris Ross, and Coach Pain Mat Wilson define the path…
Category: Hormones
Is Low Testosterone a Good Thing?
Back when I had super low testosterone, severe anxiety, and shit motivation, I thought maybe it was low Testosterone. My doctor said that wasn’t the…
Three Levels Of Testosterone
I’ve been through all 3-levels of testosterone. Low testosterone and estrogen dominance, to average, and finally to optimal levels of testosterone for me at 50.…
Can Testosterone Help You Win?
The Properties of testosterone and DHEA. The V8 Hormone DHEA: DHEA counters cortisol, it helps to keep it at healthy levels DHEA significantly LOWERS feelings of Guilt, Hostility,…
Increase Your Growth Index for a Stress Response (GISR).
Your body has hidden stress, and when the stress leaves your body, it unlocks your Growth Index for a Stress Response (GISR). “Why should we…
Are you behind the smokescreen?
“Blind belief in authority is the greatest enemy of truth.”― Albert Einstein Back in 2016 I thought I had enough information to create a strong…
The Stress Whisperer Lies To You
“The goal isn’t to live forever, the goal is to create something that will.”—Chuck Palahniuk We are here for a short time and a good…
How to Manipulate Hormones For Fat Loss
Step 1: Switch back on metabolic flexibility (Video overview below) Step 2: Make sure the 7 wheels of peak performance are working (SWOPP): Folate: Starts…