A Strong Mind Starts With A Strong Body
Becoming a monster is part of the process. In this video, Jordan Peterson, Jocko Willink, Chris Ross, and Coach Pain Mat Wilson define the path…
Becoming a monster is part of the process. In this video, Jordan Peterson, Jocko Willink, Chris Ross, and Coach Pain Mat Wilson define the path…
There is no excerpt because this is a protected post.
There is no excerpt because this is a protected post.
Back when I had super low testosterone, severe anxiety, and shit motivation, I thought maybe it was low Testosterone. My doctor said that wasn’t the…
I’ve been through all 3-levels of testosterone. Low testosterone and estrogen dominance, to average, and finally to optimal levels of testosterone for me at 50.…
The Properties of testosterone and DHEA. The V8 Hormone DHEA: DHEA counters cortisol, it helps to keep it at healthy levels DHEA significantly LOWERS feelings of Guilt, Hostility,…
Your body has hidden stress, and when the stress leaves your body, it unlocks your Growth Index for a Stress Response (GISR). “Why should we…
“Blind belief in authority is the greatest enemy of truth.”― Albert Einstein Back in 2016 I thought I had enough information to create a strong…
“The goal isn’t to live forever, the goal is to create something that will.”—Chuck Palahniuk We are here for a short time and a good…
Step 1: Switch back on metabolic flexibility (Video overview below) Step 2: Make sure the 7 wheels of peak performance are working (SWOPP): Folate: Starts…