How To Make Effort Feel Good
STEP 1: Increase your pain threshold to become more resilient and make more testosterone when it counts: Under pressure. Professors Sapolsky spoke about a study.…
STEP 1: Increase your pain threshold to become more resilient and make more testosterone when it counts: Under pressure. Professors Sapolsky spoke about a study.…
Did you know that we have two brain regions with specific skillsets that power our day: the thoughts we think—the emotions we feel—and the actions…
The game of power is frowned upon today, however, what I’ve come to learn is that people who succeed make it to higher ground because…
First, these strategies may appear to be about engaging others, however, when you read on, my hope is that you’ll have an epiphany as I…
Words have many spices such as good intentions, justifications, excuses and duplicity — keep an eye on the effect, not the illusory nature of words.…
The overflow of emotion engenders fear and insecurities, or its juxtaposition, the ego and aggression. All of which are precipitated by supplying too much emotion…
What I’ve learned from reading many books, and working with a coach is that you don’t need to change much to secure a profound influence…
Some of the inspiration behind this post came from my interpenetration of two book (see below) Enemies will aggregate around your skill and use odious…
“Everything is energy and that’s all there is to it. Match the frequency of the reality you want and you cannot help but get that…
VIDEO: Press the play button: Thoughts create neurotransmitters, neurotransmitters create neuropeptides, neuropeptides enter the bloodstream and bind to glands. This stimulates the body to make…