Metabolic Flexing
If you’d like a video walk-through, simply contact me: [email protected]
Category: Nutrition
You become what you eat. Period!
Every day your body replaces 40 to 60 BILLION cells. What is in your blood are the building materials these cells are FORCED to built…
Is Food Just Energy And Mouth Pleasure?
No, nutrition (food) is the key to unlocking cognitive and physical performance. I have provided THREE videos below in an effort to bridge the gap…