Project Phoenix (BETA)

Have you heard of the 4-minute mile before? If you have, we’re going to explore higher ground. If you haven’t, it’s about breaking the rules that keep us on lower ground. The experts said it couldn’t be done. According to the “experts”, the human body was simply not capable of a 4-minute mile.  It wasn’t just […]

[ELIMINATE #1] Alarm & Avoidance, the modern dilemma

In this video I provide the evidence based research, and what to eliminate to perform at an elite level as the top performers, leaders and innovators do. In this video I provide the evidence based research of alarm and avoidance.Avoidance is very physical, you’ll experience this as: Cravings, feeling tired, stiff muscles, headache, bad mood, […]