How to increase testosterone naturally. (Steps)

how to increase testosterone naturally.
How to increase testosterone naturally

How to increase testosterone naturally through elimination of fake little estrogenic chemicals.

➡️ Did you know that one way estrogenic chemicals lower testosterone by overexpression of the aromatase enzyme?

Not just in your fat cells, but in all of your vasculature system.

If you have inflammation coursing through your veins, testosterone does what good men do, it sacrifices itself for the greater good to protect your heart. “Testosterone Attenuates Expression of Vascular Cell Adhesion molecule-1 by Conversion to Estradiol by Aromatase in Endothelial Cells: Implications in Atherosclerosis” PMID: 11904449 Guess what?

There are multiple ways these fake little chemicals waste your testosterone. EEDC’s switch off the production of thyroid and growth hormone and raise inflammation, oxidative stress and cortisol. That indirectly lowers testosterone fast.

EEDC’s Switch on a gene called PPAR-γ — your body’s “store fat switch”. Again, more fat, more aromatase to waste testosterone.

EEDC’s speed up the wasting of DHEA, Andros, Testosterone, and are converted to estrogen when:
– Stress and inflammation are above housekeeping levels
– Estrogen receptors are activated by these pesky little fake estro-chemicals

➡️ Did you know that Higher levels of inflammatory markers and low T concentration are strong predictors of frailty, disability, and cardiovascular events that negatively influence the muscle mass? PMID: 24723948 PMID: 16750969

➡️ It’s time to clean the planet from these pesky little fake fat makers. Estrogen-Like Endocrine Disrupting Chemicals (EEDCs) A modern convenience costing you, your kids and the planet BIG.

“Eliminate is a must. EEDCs can be grouped as follows: industrial [i.e., dioxins, polychlorinated biphenyls (PCBs), and alkylphenols], agricultural (i.e., pesticides, insecticide, herbicides, phytoestrogens, fungicides), residential (phthalates, polybrominated biphenyls, bisphenol A), pharmaceutical (parabens).”

They are manufacture to make life easier and cheaper, however, if you want to feel good, have energy and high optimal levels of testosterone, DHEA, feel-good hormones, and a healthy thyroid, they must be eliminated for your body.

Australian Scientists are calling for a herbicide banned in the European Union for the last 15 years to be withdrawn in Australia for its effect on male fertility and fat loss.

Fake little are stealing your testosterone and DHEA. Testosterone increases fealing of confidence and optimism, increases sexual desire, bone density, muscle mass and strength, and lowers adipose [fat] tissue, enhances mood, energy, and psychological well-being. It also lowers feelings of anxiety and fear. Enough said.

DHEA is a neurosteroid and helps your brain physically grow stronger from stressful experiences.

DHEA significantly LOWERS  feelings of Guilt, Hostility, Burnout, Anxiety and Stress Effects.

DHEA significantly INCREASES  feeling of Warm-heartedness, Caring and Vigour. More on DHEA here:

Excerpt from a research paper — PMID: 19007877 “In developed countries about 15% of human couples are affected by infertility, almost half of these cases attributed to men, through low sperm motility or/and sperm count.

It is known that a significant number of cases of male infertility results from exposure to xenobiotics (EEDC’s), and also that testis mitochondria are particularly affected.”

The present review discusses evidence that parabens may not be as safe as initially thought, and suggests that the interaction between parabens and mitochondrial function in the testis may be key in explaining the contribution of parabens for a decrease in reproductive potential.”

Sounds pretty toxic to me. However, it’s not something you feel, you and I were born into this mess.

It’s time to clean up the mess.

This is step one of the Mark Iron Method.

Some biohackers use steroids, TRT and peptide hormones to increase their lifeforce to feel alive.

However, lots of biohackers are unaware of the full scope of EEDCs. Maybe they don’t need to be on TRT?

I believe that becoming a self-contained human using my body to make its own high optimal hormones like DHEA, testosterone, feel-good hormones and peptide hormones like HGH is more powerful and important. What do you think?

Understand, you’re not broken or weak, your hormones are weakened by EEDC making you fall below your natural potential.

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