Remaining calm in the face of adversity is a superpower.

How do you stop the brain from going supanova causing energy and mood malfunctions and also weight gain? If you eliminate what I call “red stress” and then optimise [su_highlight background=”#f4ee03″]”yellow stress (pulsing hormesis)”[/su_highlight], you will become superhuman at the phospholipid bilayer – EXTREME cellular protection and enhanced cellular speed: (Video below explains becoming superhuman […]

Why You Have No Energy And How To Energise Yourself

This is a vLOG, scroll down now to watch the video and get your energy back. OVERVIEW: Energy system malfunction: The kynurenine pathway is diverting energy from mitochondrial energy pathways to create metabolites to attenuate the inflammation. So energy is is being diverted away from mitochondria myocytes (muscles) and performance pathways like androgen production (DHEA […]

Success, Is There a Shortcut? 720 Degree Of Rotation

Whatever success looks like to you, like being a better dad or a better entrepreneur, it all comes down to performance. Performance is predicated by energy, and energy IS the currency of life, it pays your way. Realise that your metabolic snapshot right now IS powering biochemistry which IS powering your energy pathways, and so […]

The Key To Cognitive & Physical Performance

Treat yourself as snapshot and you’re missing the entire picture; and it’s a big cellular universe you have contained in the meat bag you ride share with. So explore the idea that performance, both cognitive and physical, are a result of synergy between us and the meat-bag we ride share with. You’re either having consistent […]

Why I Was A C-Player Most Of My Life

Why is it that when we NEED to be an A-Player, we’re not? Simple, our brain’s survivalist put’s our insecurities, doubts and frustrations on recycle, it pulses this fucking brain noise and we either do one of two things: Show up weak with no confidence… or Not show up at all. It changes the way […]