Remaining calm in the face of adversity is a superpower.
How do you stop the brain from going supanova causing energy and mood malfunctions and also weight gain? If you eliminate what I call “red…
Tag: Performance
Why You Have No Energy And How To Energise Yourself
This is a vLOG, scroll down now to watch the video and get your energy back. OVERVIEW: Energy system malfunction: The kynurenine pathway is diverting…
Success, Is There a Shortcut? 720 Degree Of Rotation
Whatever success looks like to you, like being a better dad or a better entrepreneur, it all comes down to performance. Performance is predicated by…
The Key To Cognitive & Physical Performance
Treat yourself as snapshot and you’re missing the entire picture; and it’s a big cellular universe you have contained in the meat bag you ride…
Why I Was A C-Player Most Of My Life
Why is it that when we NEED to be an A-Player, we’re not? Simple, our brain’s survivalist put’s our insecurities, doubts and frustrations on recycle,…