Regret, It’s A Vapid Bitch

If you have problems with worrying about what other people think, after watching this video, you fucking won’t! [su_vimeo url=”https://vimeo.com/297847328″ autoplay=”yes”] When we optimise our rented body, that is to optimise the four main hormonal systems, clear out metabolic bottlenecks, AND become metabolically flexible, the 80/20 rule is flipped >> from a cortisol dominant metabolism […]