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How To Stop Going Bald Early

Check out this video. As discussed in the video, watch the video series on YouTube The body must be methylating. That’s a fancy way of…

Mark.Iron July 1, 2022
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How To Reduce Inflammation By Increasing Your Omega Index

“The supreme art of war is to subdue the enemy without fighting.” ― Sun Tzu The steps are at the bottom of this page. In…

Mark.Iron June 22, 2022
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You DON’T NEED Elite Genetics To Live A Long Productive Life

It’s an exciting time to be alive for genetic underperformers such as myself. As you will learn, we don’t need elite genetics to gain an…

Mark.Iron June 22, 2022
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You get a blood test done, the Dr says “you’re fine.”

Men, have you been frustrated after you visit your Dr and he/she says: “you are fine.” But you feel like a weak man… and you…

Mark.Iron May 14, 2022
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Healthy hormones increase confidence

Healthy hormones increase energy. Testosterone is the hormone responsible for energy, sex drive, and lean muscle mass. While its level naturally declines as you age,…

Mark.Iron April 25, 2022
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How To Be More Confident

See your greatness When you know your strengths and weaknesses, it’s easy to see your own greatness. The key is to focus on how your…

Mark.Iron April 24, 2022
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Is Low Testosterone a Good Thing?

Back when I had super low testosterone, severe anxiety, and shit motivation, I thought maybe it was low Testosterone. My doctor said that wasn’t the…

Mark.Iron March 25, 2022
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Low testosterone got you feeling down? Well, you’re not alone.

Did you know that our cast iron grandfathers back in the 1940s had over DOUBLE the average testosterone a man my age does today? 1 …

Mark.Iron March 19, 2022
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What Was Testosterone levels Back In The 1940s?

Do you ever wonder why professional athletes are so much more muscular than the average person? Certainly, genetics factor in. How about why some people…

Mark.Iron March 9, 2022
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Three Levels Of Testosterone

I’ve been through all 3-levels of testosterone. Low testosterone and estrogen dominance, to average, and finally to optimal levels of testosterone for me at 50.…

Mark.Iron March 5, 2022
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Blog

How To Stop Going Bald Early

July 1, 2022 No Comments
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How To Reduce Inflammation By Increasing Your Omega Index

June 22, 2022 No Comments
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You DON’T NEED Elite Genetics To Live A Long Productive Life

June 22, 2022 No Comments
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