Boost Your Testosterone Naturally: Hacking Your Brain, Hormones, and Gut Bacteria (Video)
In today’s blog post, we’ll delve into the fascinating world of testosterone and how to naturally optimize your levels for optimal health and wellbeing. We’ll…
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How To Make Effort Feel Good
STEP 1: Increase your pain threshold to become more resilient and make more testosterone when it counts: Under pressure. Professors Sapolsky spoke about a study.…
Your Doctor’s Definition of “Normal” Blood Labs Might Be Dangerous
Are you relying solely on the normal range of blood work to determine if you’re healthy? I learned the hard way that this can be…
Intrinsic vs Extrinsic Motivation
Successful people are often driven by intrinsic motivation, which refers to the desire to engage in an activity for its own sake, rather than for…
Endocrine disrupting chemicals (EDCs)
Endocrine disrupting chemicals (EDCs) are chemicals that can interfere with the body’s endocrine system, which is responsible for regulating hormones. These chemicals can be found…
A Strong Mind Starts With A Strong Body
Becoming a monster is part of the process. In this video, Jordan Peterson, Jocko Willink, Chris Ross, and Coach Pain Mat Wilson define the path…
Is blind belief in authority is the greatest enemy of truth?
Einstein famously said this blind belief in authority is the greatest enemy of truth. I learned this the hard way. My pop died of an…
Protected: Thyroid Optimisation: The 6-Functional Patterns
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The War On Our Freedom Is Coming
I choose freedom over tyrannical coercion. Listen to Australia Senator Alex Antic In preparation for the war on our freedom, we need to start listening…