How to increase CELLULAR speed and protection
This is NOT to be confused with a short lived thermic effect from supplements or exercise! This is what the scientists have uncovered that constitutively…
This is NOT to be confused with a short lived thermic effect from supplements or exercise! This is what the scientists have uncovered that constitutively…
Mind priming is indeed possible and it’s happening to you every day. Here I show you what the researchers say we need to do to protect…
What Iv’e learned from the research has enabled me to come off hormone replacement therapy (HRT) after being on for over 10 years, and I’m…
Here is a video that will show you how to increase antioxidant protection and stop: 1) Early onset mitochondrial dysfunction (slowing energy pathways) 2) lipid…
No, nutrition (food) is the key to unlocking cognitive and physical performance. I have provided THREE videos below in an effort to bridge the gap…
VIDEO: Press the play button: Thoughts create neurotransmitters, neurotransmitters create neuropeptides, neuropeptides enter the bloodstream and bind to glands. This stimulates the body to make…
VIDEO below is a walk-through that covers: Part 1: What red stress is. Part 2: Optimising yellow stress will uptick DHEA, sex hormones and pulse…
Why is it that what we consciously want, the brain sabotages our efforts with self-doubt and makes us feel inferior, and we’re probably wasting our…
Ever wonder why getting vitamins are important? (Watch the 5-minute video below to find out.) If you take out the emotion of food, it’s just…
New vLog here today, I hope you enjoy 🙂 The emotional state we’re in at any given time shaded our perceptions, thoughts, and memories. This…