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COACHING

Videos

How to increase CELLULAR speed and protection

This is NOT to be confused with a short lived thermic effect from supplements or exercise! This is what the scientists have uncovered that constitutively…

Mark.Iron March 27, 2019
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Is Mind Priming Possible?

Mind priming is indeed possible and it’s happening to you every day. Here I show you what the researchers say we need to do to protect…

Mark.Iron March 8, 2019
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How To Increase Androgen Output, DHEA & Sex Hormones

What Iv’e learned from the research has enabled me to come off hormone replacement therapy (HRT) after being on for over 10 years, and I’m…

Mark.Iron February 10, 2019
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How To Increase Antioxidant Protection

Here is a video that will show you how to increase antioxidant protection and stop: 1) Early onset mitochondrial dysfunction (slowing energy pathways) 2) lipid…

Mark.Iron February 6, 2019
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Is Food Just Energy And Mouth Pleasure?

No, nutrition (food) is the key to unlocking cognitive and physical performance. I have provided THREE videos below in an effort to bridge the gap…

Mark.Iron February 5, 2019
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HOW: 9 Stages Of Mood Program Your Personality

VIDEO: Press the play button: Thoughts create neurotransmitters, neurotransmitters create neuropeptides, neuropeptides enter the bloodstream and bind to glands. This stimulates the body to make…

Mark.Iron February 4, 2019
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Red Stress, DHEA And Sex Hormones

VIDEO below is a walk-through that covers: Part 1: What red stress is. Part 2: Optimising yellow stress will uptick DHEA, sex hormones and pulse…

Mark.Iron February 3, 2019
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Cortical Inhibition, The Brain Going Supernova

Why is it that what we consciously want, the brain sabotages our efforts with self-doubt and makes us feel inferior, and we’re probably wasting our…

Mark.Iron February 1, 2019
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How Vitamins (Cofactors) Increase Your Performance

Ever wonder why getting vitamins are important? (Watch the 5-minute video below to find out.) If you take out the emotion of food, it’s just…

Mark.Iron January 12, 2019
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Lets start the cognitive dominoes falling

New vLog here today, I hope you enjoy 🙂 The emotional state we’re in at any given time shaded our perceptions, thoughts, and memories. This…

Mark.Iron November 23, 2018
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Mark Iron

Helping men go from estrogen dominance to testosterone dominance.

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Blog

Boost Your Testosterone Naturally: Hacking Your Brain, Hormones, and Gut Bacteria (Video)

March 31, 2023 No Comments
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How To Make Effort Feel Good

March 18, 2023 No Comments
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Your Doctor’s Definition of “Normal” Blood Labs Might Be Dangerous

March 16, 2023 No Comments
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