This is NOT to be confused with a short lived thermic effect from supplements or exercise!

This is what the scientists have uncovered that constitutively increases metabolism and protein synthesis; not just muscles, collagen, skin, hair!

It also increases cognitive speed, memory recall and consolidation too.

This research has been buried since the early 70s and is only now just making the rounds.

https://youtu.be/hnsDVSTx4-Q

In this video, we look through the lens of lipid scientists, and they show us the following:

Also, I’ve got a new book, well my first ever! 

And I’ll be giving ALL community members at Patreon a free copy of my book plus the audio.

Become a Patron!

The below video shows you what the book is about.

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